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Last updated: Aug 9, 2026

Farmer Boys

2-Egg Breakfast Sandwich (no meat)

2-Egg Breakfast SandwichPopular

Farmer Boys 2-Egg Breakfast Sandwich (no meat) is fat-leaning, with about 64% of macro calories from fat. Each serving has 650 calories, 22g protein, 38g carbs, and 47g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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650

Calories

Per serving

22 g

Protein

38 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 12 g60%

Trans Fat 1 g—

Cholesterol 340 mg113%

Sodium 1,030 mg45%

Total Carbohydrate 38 g14%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein22 g (13%)

Carbs38 g (23%)

Fat47 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 1 g4%

Sodium 1,030 mg45%

Sugars 5 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 22g protein and 650 calories.No

Lower carb38g carbs per serving.No

Low fat47g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,030mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 2-Egg Breakfast Sandwich

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2-Egg Breakfast Sandwich with Bacon750 kcal · 27 g protein 2-Egg Breakfast Sandwich with Ham710 kcal · 31 g protein 2-Egg Breakfast Sandwich with Sausage870 kcal · 29 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

2-Egg Breakfast Sandwich (no meat) has 1095 fewer calories than 1/2 lb Parmesan-Crusted Sourdough Cheeseburger and 93g less protein. Compare

2-Egg Breakfast Sandwich (no meat) has 677 fewer calories than 1/4 lb Parmesan-Crusted Sourdough Cheeseburger and 53g less protein. Compare

1/2 lb Parmesan-Crusted Sourdough Cheeseburger1,745 kcal · 115 g protein1/4 lb Parmesan-Crusted Sourdough Cheeseburger1,327 kcal · 75 g protein2-Egg Breakfast Sandwich with Bacon750 kcal · 27 g protein2-Egg Breakfast Sandwich with Ham710 kcal · 31 g protein2-Egg Breakfast Sandwich with Sausage870 kcal · 29 g protein3 French Toast Slices980 kcal · 26 g protein

Compare with 1/2 lb Parmesan-Crusted Sourdough Cheeseburger

2-Egg Breakfast Sandwich (no meat) Compared With Nearby Items

Compared with 2-Egg Breakfast Sandwich with Ham, another 2-Egg Breakfast Sandwich item at Farmer Boys, 2-Egg Breakfast Sandwich (no meat) has 60 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 2-Egg Breakfast Sandwich (no meat) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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