Last updated: Aug 9, 2026
Farmer Boys

4 Piece Fish Platter

Sandwiches & MorePopular

Farmer Boys 4 Piece Fish Platter is fat-leaning, with about 52% of macro calories from fat. Each serving has 2,480 calories, 68g protein, 229g carbs, and 143g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
2,480
Calories
Per serving
68 g
Protein
229 g
Carbs
143 g
Fat

Nutrition Facts

Amount per serving

Calories2,480 kcal
% Daily Value*
Total Fat 143 g183%
Saturated Fat 26 g130%
Trans Fat 1.5 g—
Cholesterol 185 mg62%
Sodium 6,140 mg267%
Total Carbohydrate 229 g83%
Dietary Fiber 9 g32%
Total Sugars 12 g—
Protein 68 g136%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,480
kcal
Protein68 g (11%)
Carbs229 g (37%)
Fat143 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate620 min walk

About 248 minutes of running for these calories.

Key Nutrients

Protein 68 g136%
Fiber 9 g32%
Sodium 6,140 mg267%
Sugars 12 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 68g protein and 2,480 calories.No
Lower carb229g carbs per serving.No
Low fat143g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium6,140mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches & More

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

4 Piece Fish Platter has 735 more calories than 1/2 lb Parmesan-Crusted Sourdough Cheeseburger and 47g less protein. Compare

4 Piece Fish Platter has 1153 more calories than 1/4 lb Parmesan-Crusted Sourdough Cheeseburger and 7g less protein. Compare

Compare with 1/2 lb Parmesan-Crusted Sourdough Cheeseburger

4 Piece Fish Platter Compared With Nearby Items

Compared with 3 Piece Fish & Fries, another Sandwiches & More item at Farmer Boys, 4 Piece Fish Platter has 830 more calories than it and 22g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 4 Piece Fish Platter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI