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Last updated: Aug 9, 2026

Farmer Boys

Pastrami Sandwich

Sandwiches & MorePopular

Farmer Boys Pastrami Sandwich is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,430 calories, 59g protein, 62g carbs, and 72g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,430

Calories

Per serving

59 g

Protein

62 g

Carbs

72 g

Fat

Nutrition Facts

Amount per serving

Calories1,430 kcal

% Daily Value*

Total Fat 72 g92%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 300 mg100%

Sodium 4,000 mg174%

Total Carbohydrate 62 g23%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,430

kcal

Protein59 g (21%)

Carbs62 g (22%)

Fat72 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate358 min walk

About 143 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 3 g11%

Sodium 4,000 mg174%

Sugars 2 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 59g protein and 1,430 calories.No

Lower carb62g carbs per serving.No

Low fat72g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium4,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches & More

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3 Piece Fish & Fries1,650 kcal · 46 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pastrami Sandwich has 315 fewer calories than 1/2 lb Parmesan-Crusted Sourdough Cheeseburger and 56g less protein. Compare

Pastrami Sandwich has 103 more calories than 1/4 lb Parmesan-Crusted Sourdough Cheeseburger and 16g less protein. Compare

1/2 lb Parmesan-Crusted Sourdough Cheeseburger1,745 kcal · 115 g protein1/4 lb Parmesan-Crusted Sourdough Cheeseburger1,327 kcal · 75 g protein2-Egg Breakfast Sandwich (no meat)650 kcal · 22 g protein2-Egg Breakfast Sandwich with Bacon750 kcal · 27 g protein2-Egg Breakfast Sandwich with Ham710 kcal · 31 g protein2-Egg Breakfast Sandwich with Sausage870 kcal · 29 g protein

Compare with 1/2 lb Parmesan-Crusted Sourdough Cheeseburger

Pastrami Sandwich Compared With Nearby Items

Compared with 3 Piece Fish & Fries, another Sandwiches & More item at Farmer Boys, Pastrami Sandwich has 220 fewer calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pastrami Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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