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Last updated: Aug 9, 2026

Farmer Boys

Sourdough Chicken Avocado Sandwich

Sandwiches & MorePopular

Farmer Boys Sourdough Chicken Avocado Sandwich is fat-leaning, with about 65% of macro calories from fat. Each serving has 880 calories, 37g protein, 42g carbs, and 64g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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880

Calories

Per serving

37 g

Protein

42 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories880 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 18 g90%

Trans Fat 0.5 g—

Cholesterol 105 mg35%

Sodium 2,330 mg101%

Total Carbohydrate 42 g15%

Dietary Fiber 5 g18%

Total Sugars 2 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880

kcal

Protein37 g (17%)

Carbs42 g (19%)

Fat64 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 5 g18%

Sodium 2,330 mg101%

Sugars 2 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 37g protein and 880 calories.No

Lower carb42g carbs per serving.No

Low fat64g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium2,330mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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3 Piece Fish & Fries1,650 kcal · 46 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sourdough Chicken Avocado Sandwich has 865 fewer calories than 1/2 lb Parmesan-Crusted Sourdough Cheeseburger and 78g less protein. Compare

Sourdough Chicken Avocado Sandwich has 447 fewer calories than 1/4 lb Parmesan-Crusted Sourdough Cheeseburger and 38g less protein. Compare

1/2 lb Parmesan-Crusted Sourdough Cheeseburger1,745 kcal · 115 g protein1/4 lb Parmesan-Crusted Sourdough Cheeseburger1,327 kcal · 75 g protein2-Egg Breakfast Sandwich (no meat)650 kcal · 22 g protein2-Egg Breakfast Sandwich with Bacon750 kcal · 27 g protein2-Egg Breakfast Sandwich with Ham710 kcal · 31 g protein2-Egg Breakfast Sandwich with Sausage870 kcal · 29 g protein

Compare with 1/2 lb Parmesan-Crusted Sourdough Cheeseburger

Sourdough Chicken Avocado Sandwich Compared With Nearby Items

Compared with 3 Piece Fish & Fries, another Sandwiches & More item at Farmer Boys, Sourdough Chicken Avocado Sandwich has 770 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sourdough Chicken Avocado Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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