Nutrition comparison

10 Boneless Wings vs 1 Boneless Wing

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatburger menu items.

Quick answer

1 Boneless Wing is lowest in calories, while 10 Boneless Wings gives the most protein.

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Lowest calories
1 Boneless Wing
50 kcal
Highest protein
10 Boneless Wings
62.3 g protein
Lowest carbs
1 Boneless Wing
2 g carbs
Lowest sodium
1 Boneless Wing
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
10 Boneless WingsChicken & Wings909 kcal62.3 g34.5 g63.1 g3.6 g3,133 mg
1 Boneless WingChicken & Wings50 kcal6 g2 g2.5 g0 g70 mg

Which should you choose?

Choose 1 Boneless Wing if your priority is keeping calories lower. It has 50 calories per serving.

Choose 10 Boneless Wings if you want the most protein. It has 62.3g protein per serving.

If sodium matters, 1 Boneless Wing is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Fatburger calculator to see combined calories and macros.

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