NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Fatburger

1 Boneless Wing

Chicken & WingsPopular

Fatburger 1 Boneless Wing is protein-leaning, with about 44% of macro calories from protein. Each serving has 50 calories, 6g protein, 2g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

Calories

Per serving

6 g

Protein

2 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories50 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 70 mg3%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein6 g (44%)

Carbs2 g (15%)

Fat2.5 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

44% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 70 mg3%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 6g protein and 50 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat2.5g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium70mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken & Wings

View all

1 Bone In Wing60 kcal · 13 g protein 1 Chicken Tender110 kcal · 13 g protein 10 Bone In Wings1,009 kcal · 72.3 g protein 10 Boneless Wings909 kcal · 62.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1 Boneless Wing has 10 fewer calories than 1 Bone In Wing and 7g less protein. Compare

1 Boneless Wing has 60 fewer calories than 1 Chicken Tender and 7g less protein. Compare

1 Bone In Wing60 kcal · 13 g protein1 Chicken Tender110 kcal · 13 g protein10 Bone In Wings1,009 kcal · 72.3 g protein10 Boneless Wings909 kcal · 62.3 g protein100 Bone In Wings10,040 kcal · 723 g protein100 Boneless Wings9,040 kcal · 623 g protein

Compare with 1 Bone In Wing

1 Boneless Wing Compared With Nearby Items

Compared with 1 Bone In Wing, another Chicken & Wings item at Fatburger, 1 Boneless Wing has 10 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1 Boneless Wing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI