Nutrition comparison

16 Bone In Wings vs 1 Bone In Wing

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatburger menu items.

Quick answer

1 Bone In Wing is lowest in calories, while 16 Bone In Wings gives the most protein.

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Lowest calories
1 Bone In Wing
60 kcal
Highest protein
16 Bone In Wings
116.6 g protein
Lowest carbs
1 Bone In Wing
2 g carbs
Lowest sodium
1 Bone In Wing
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
16 Bone In WingsChicken & Wings1,768 kcal116.6 g27 g132.2 g6.2 g4,765 mg
1 Bone In WingChicken & Wings60 kcal13 g2 g3.5 g1 g75 mg

Which should you choose?

Choose 1 Bone In Wing if your priority is keeping calories lower. It has 60 calories per serving.

Choose 16 Bone In Wings if you want the most protein. It has 116.6g protein per serving.

If sodium matters, 1 Bone In Wing is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Fatburger calculator to see combined calories and macros.

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