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Last updated: Aug 9, 2026

Fatburger

1 Bone In Wing

Chicken & WingsPopular

Fatburger 1 Bone In Wing is protein-leaning, with about 57% of macro calories from protein. Each serving has 60 calories, 13g protein, 2g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

13 g

Protein

2 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 75 mg3%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein13 g (57%)

Carbs2 g (9%)

Fat3.5 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

57% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 1 g4%

Sodium 75 mg3%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 13g protein and 60 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat3.5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium75mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken & Wings

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1 Boneless Wing50 kcal · 6 g protein 1 Chicken Tender110 kcal · 13 g protein 10 Bone In Wings1,009 kcal · 72.3 g protein 10 Boneless Wings909 kcal · 62.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1 Bone In Wing has 10 more calories than 1 Boneless Wing and 7g more protein. Compare

1 Bone In Wing has 50 fewer calories than 1 Chicken Tender and the same amount of protein. Compare

1 Boneless Wing50 kcal · 6 g protein1 Chicken Tender110 kcal · 13 g protein10 Bone In Wings1,009 kcal · 72.3 g protein10 Boneless Wings909 kcal · 62.3 g protein100 Bone In Wings10,040 kcal · 723 g protein100 Boneless Wings9,040 kcal · 623 g protein

Compare with 1 Boneless Wing

1 Bone In Wing Compared With Nearby Items

Compared with 1 Boneless Wing, another Chicken & Wings item at Fatburger, 1 Bone In Wing has 10 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1 Bone In Wing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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