Carrot Stick, 1 Each vs 1 Boneless Wing

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatburger menu items.

Quick answer

Carrot Stick, 1 Each is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Carrot Stick, 1 Each

9 kcal

Highest protein

Carrot Stick, 1 Each

6 g protein

Lowest carbs

Carrot Stick, 1 Each

2 g carbs

Lowest sodium

Carrot Stick, 1 Each

16.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Carrot Stick, 1 EachChicken & Wings	9 kcal	6 g	2 g	0 g	0.5 g	16 mg
1 Boneless WingChicken & Wings	50 kcal	6 g	2 g	2.5 g	0 g	70 mg

Choose Carrot Stick, 1 Each if your priority is keeping calories lower. It has 9 calories per serving.

Choose Carrot Stick, 1 Each if you want the most protein. It has 6g protein per serving.

If sodium matters, Carrot Stick, 1 Each is the lighter sodium pick at 16mg.

Open these items in the Fatburger calculator to see combined calories and macros.