Nutrition comparison

Chocolate Shake vs 1 Bone In Wing

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatburger menu items.

Quick answer

1 Bone In Wing is lowest in calories, while Chocolate Shake gives the most protein.

Add all to calculator
Lowest calories
1 Bone In Wing
60 kcal
Highest protein
Chocolate Shake
14 g protein
Lowest carbs
1 Bone In Wing
2 g carbs
Lowest sodium
1 Bone In Wing
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate ShakeShakes & Floats910 kcal14 g115 g45 g2 g390 mg
1 Bone In WingChicken & Wings60 kcal13 g2 g3.5 g1 g75 mg

Which should you choose?

Choose 1 Bone In Wing if your priority is keeping calories lower. It has 60 calories per serving.

Choose Chocolate Shake if you want the most protein. It has 14g protein per serving.

If sodium matters, 1 Bone In Wing is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Fatburger calculator to see combined calories and macros.

Open calculator