Nutrition comparison

Diet Pepsi, 30 oz vs 1 Bone In Wing

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatburger menu items.

Quick answer

Diet Pepsi, 30 oz is lowest in calories, while 1 Bone In Wing gives the most protein.

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Lowest calories
Diet Pepsi, 30 oz
0 kcal
Highest protein
1 Bone In Wing
13 g protein
Lowest carbs
Diet Pepsi, 30 oz
0 g carbs
Lowest sodium
1 Bone In Wing
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Pepsi, 30 ozDrinks0 kcal0 g0 g0 g0 g105 mg
1 Bone In WingChicken & Wings60 kcal13 g2 g3.5 g1 g75 mg

Which should you choose?

Choose Diet Pepsi, 30 oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1 Bone In Wing if you want the most protein. It has 13g protein per serving.

If sodium matters, 1 Bone In Wing is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Fatburger calculator to see combined calories and macros.

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