Nutrition comparison

Lipton Brewed Iced Tea Sweetened, 20 oz vs 1 Bone In Wing

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatburger menu items.

Quick answer

1 Bone In Wing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
1 Bone In Wing
60 kcal
Highest protein
1 Bone In Wing
13 g protein
Lowest carbs
1 Bone In Wing
2 g carbs
Lowest sodium
Lipton Brewed Iced Tea Sweetened, 20 oz
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lipton Brewed Iced Tea Sweetened, 20 ozDrinks130 kcal0 g34 g0 g0 g65 mg
1 Bone In WingChicken & Wings60 kcal13 g2 g3.5 g1 g75 mg

Which should you choose?

Choose 1 Bone In Wing if your priority is keeping calories lower. It has 60 calories per serving.

Choose 1 Bone In Wing if you want the most protein. It has 13g protein per serving.

If sodium matters, Lipton Brewed Iced Tea Sweetened, 20 oz is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Fatburger calculator to see combined calories and macros.

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