Onions vs 1 Bone In Wing

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatburger menu items.

Quick answer

Onions is lowest in calories, while 1 Bone In Wing gives the most protein.

Lowest calories

Onions

5 kcal

Highest protein

1 Bone In Wing

13 g protein

Lowest carbs

Onions

1 g carbs

Lowest sodium

Onions

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
OnionsAdd-Ons	5 kcal	0 g	1 g	0 g	0 g	0 mg
1 Bone In WingChicken & Wings	60 kcal	13 g	2 g	3.5 g	1 g	75 mg

Choose Onions if your priority is keeping calories lower. It has 5 calories per serving.

Choose 1 Bone In Wing if you want the most protein. It has 13g protein per serving.

If sodium matters, Onions is the lighter sodium pick at 0mg.

Open these items in the Fatburger calculator to see combined calories and macros.