Nutrition comparison

Sausage and Egg Sandwich vs 1 Bone In Wing

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatburger menu items.

Quick answer

1 Bone In Wing is lowest in calories, while Sausage and Egg Sandwich gives the most protein.

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Lowest calories
1 Bone In Wing
60 kcal
Highest protein
Sausage and Egg Sandwich
27 g protein
Lowest carbs
1 Bone In Wing
2 g carbs
Lowest sodium
1 Bone In Wing
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sausage and Egg SandwichSandwiches780 kcal27 g47 g53 g1 g1,810 mg
1 Bone In WingChicken & Wings60 kcal13 g2 g3.5 g1 g75 mg

Which should you choose?

Choose 1 Bone In Wing if your priority is keeping calories lower. It has 60 calories per serving.

Choose Sausage and Egg Sandwich if you want the most protein. It has 27g protein per serving.

If sodium matters, 1 Bone In Wing is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Fatburger calculator to see combined calories and macros.

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