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Nutrition comparison
Sausage and Egg Sandwich vs 1 Boneless Wing
Compare calories, protein, carbs, fat, sodium, and fiber for these Fatburger menu items.
Quick answer
1 Boneless Wing is lowest in calories, while Sausage and Egg Sandwich gives the most protein.
Add all to calculatorLowest calories
1 Boneless Wing
50 kcal
Highest protein
Sausage and Egg Sandwich
27 g protein
Lowest carbs
1 Boneless Wing
2 g carbs
Lowest sodium
1 Boneless Wing
70 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sausage and Egg SandwichSandwiches | 780 kcal | 27 g | 47 g | 53 g | 1 g | 1,810 mg |
| 1 Boneless WingChicken & Wings | 50 kcal | 6 g | 2 g | 2.5 g | 0 g | 70 mg |
Which should you choose?
Choose 1 Boneless Wing if your priority is keeping calories lower. It has 50 calories per serving.
Choose Sausage and Egg Sandwich if you want the most protein. It has 27g protein per serving.
If sodium matters, 1 Boneless Wing is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the Fatburger calculator to see combined calories and macros.
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