Nutrition comparison

Sausage and Egg Sandwich vs 1 Boneless Wing

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatburger menu items.

Quick answer

1 Boneless Wing is lowest in calories, while Sausage and Egg Sandwich gives the most protein.

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Lowest calories
1 Boneless Wing
50 kcal
Highest protein
Sausage and Egg Sandwich
27 g protein
Lowest carbs
1 Boneless Wing
2 g carbs
Lowest sodium
1 Boneless Wing
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sausage and Egg SandwichSandwiches780 kcal27 g47 g53 g1 g1,810 mg
1 Boneless WingChicken & Wings50 kcal6 g2 g2.5 g0 g70 mg

Which should you choose?

Choose 1 Boneless Wing if your priority is keeping calories lower. It has 50 calories per serving.

Choose Sausage and Egg Sandwich if you want the most protein. It has 27g protein per serving.

If sodium matters, 1 Boneless Wing is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Fatburger calculator to see combined calories and macros.

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