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Nutrition comparison
Spicy Chicken Sandwich vs 1 Bone In Wing
Compare calories, protein, carbs, fat, sodium, and fiber for these Fatburger menu items.
Quick answer
1 Bone In Wing is lowest in calories, while Spicy Chicken Sandwich gives the most protein.
Add all to calculatorLowest calories
1 Bone In Wing
60 kcal
Highest protein
Spicy Chicken Sandwich
26 g protein
Lowest carbs
1 Bone In Wing
2 g carbs
Lowest sodium
1 Bone In Wing
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spicy Chicken SandwichSandwiches | 520 kcal | 26 g | 58 g | 21 g | 2 g | 2,160 mg |
| 1 Bone In WingChicken & Wings | 60 kcal | 13 g | 2 g | 3.5 g | 1 g | 75 mg |
Which should you choose?
Choose 1 Bone In Wing if your priority is keeping calories lower. It has 60 calories per serving.
Choose Spicy Chicken Sandwich if you want the most protein. It has 26g protein per serving.
If sodium matters, 1 Bone In Wing is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Fatburger calculator to see combined calories and macros.
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