Nutrition comparison

XXXL "Triple King" Fatburger vs 1 Boneless Wing

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatburger menu items.

Quick answer

1 Boneless Wing is lowest in calories, while XXXL "Triple King" Fatburger gives the most protein.

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Lowest calories
1 Boneless Wing
50 kcal
Highest protein
XXXL "Triple King" Fatburger
129.5 g protein
Lowest carbs
1 Boneless Wing
2 g carbs
Lowest sodium
1 Boneless Wing
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
XXXL "Triple King" FatburgerBurgers1,686 kcal129.5 g69 g96.5 g4 g2,179 mg
1 Boneless WingChicken & Wings50 kcal6 g2 g2.5 g0 g70 mg

Which should you choose?

Choose 1 Boneless Wing if your priority is keeping calories lower. It has 50 calories per serving.

Choose XXXL "Triple King" Fatburger if you want the most protein. It has 129.5g protein per serving.

If sodium matters, 1 Boneless Wing is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Fatburger calculator to see combined calories and macros.

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