Nutrition comparison

Center Cut Top Sirloin, 10 oz vs 6 oz Top Sirloin and Broccoli

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.

Quick answer

6 oz Top Sirloin and Broccoli is lowest in calories, while Center Cut Top Sirloin, 10 oz gives the most protein.

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Lowest calories
6 oz Top Sirloin and Broccoli
449 kcal
Highest protein
Center Cut Top Sirloin, 10 oz
57 g protein
Lowest carbs
Center Cut Top Sirloin, 10 oz
1 g carbs
Lowest sodium
6 oz Top Sirloin and Broccoli
573 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Center Cut Top Sirloin, 10 ozSteaks666 kcal57 g1 g46 g0 g1,037 mg
6 oz Top Sirloin and BroccoliFor Goodness Sake Items449 kcal38 g8 g28 g3 g573 mg

Which should you choose?

Choose 6 oz Top Sirloin and Broccoli if your priority is keeping calories lower. It has 449 calories per serving.

Choose Center Cut Top Sirloin, 10 oz if you want the most protein. It has 57g protein per serving.

If sodium matters, 6 oz Top Sirloin and Broccoli is the lighter sodium pick at 573mg.

Compare as a meal

Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.

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