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Nutrition comparison
Center Cut Top Sirloin, 10 oz with Smothered Steak Topper vs 6 oz Top Sirloin and Broccoli
Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.
Quick answer
6 oz Top Sirloin and Broccoli is lowest in calories, while Center Cut Top Sirloin, 10 oz with Smothered Steak Topper gives the most protein.
Add all to calculatorLowest calories
6 oz Top Sirloin and Broccoli
449 kcal
Highest protein
Center Cut Top Sirloin, 10 oz with Smothered Steak Topper
59 g protein
Lowest carbs
6 oz Top Sirloin and Broccoli
8 g carbs
Lowest sodium
6 oz Top Sirloin and Broccoli
573 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Center Cut Top Sirloin, 10 oz with Smothered Steak TopperSteaks | 811 kcal | 59 g | 12 g | 57 g | 3 g | 1,435 mg |
| 6 oz Top Sirloin and BroccoliFor Goodness Sake Items | 449 kcal | 38 g | 8 g | 28 g | 3 g | 573 mg |
Which should you choose?
Choose 6 oz Top Sirloin and Broccoli if your priority is keeping calories lower. It has 449 calories per serving.
Choose Center Cut Top Sirloin, 10 oz with Smothered Steak Topper if you want the most protein. It has 59g protein per serving.
If sodium matters, 6 oz Top Sirloin and Broccoli is the lighter sodium pick at 573mg.
Compare as a meal
Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.
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