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Nutrition comparison
Classic Tuesday Items - Soup and Salad, Caesar Salad vs 10 oz Top Sirloin and Broccoli
Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.
Quick answer
Classic Tuesday Items - Soup and Salad, Caesar Salad is lowest in calories, while 10 oz Top Sirloin and Broccoli gives the most protein.
Add all to calculatorLowest calories
Classic Tuesday Items - Soup and Salad, Caesar Salad
310 kcal
Highest protein
10 oz Top Sirloin and Broccoli
61 g protein
Lowest carbs
10 oz Top Sirloin and Broccoli
9 g carbs
Lowest sodium
Classic Tuesday Items - Soup and Salad, Caesar Salad
814 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Tuesday Items - Soup and Salad, Caesar SaladClassic Tuesday Items | 310 kcal | 11 g | 12 g | 24 g | 3 g | 814 mg |
| 10 oz Top Sirloin and BroccoliFor Goodness Sake Items | 718 kcal | 61 g | 9 g | 47 g | 3 g | 1,075 mg |
Which should you choose?
Choose Classic Tuesday Items - Soup and Salad, Caesar Salad if your priority is keeping calories lower. It has 310 calories per serving.
Choose 10 oz Top Sirloin and Broccoli if you want the most protein. It has 61g protein per serving.
If sodium matters, Classic Tuesday Items - Soup and Salad, Caesar Salad is the lighter sodium pick at 814mg.
Compare as a meal
Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.
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