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Classic Tuesday Items - Soup and Salad, House Salad with Clam Chowder vs 6 oz Top Sirloin and Broccoli
Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.
Classic Tuesday Items - Soup and Salad, House Salad with Clam Chowder is lowest in calories, while 6 oz Top Sirloin and Broccoli gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Tuesday Items - Soup and Salad, House Salad with Clam ChowderClassic Tuesday Items | 424 kcal | 20 g | 30 g | 24 g | 3 g | 1,354 mg |
| 6 oz Top Sirloin and BroccoliFor Goodness Sake Items | 449 kcal | 38 g | 8 g | 28 g | 3 g | 573 mg |
Which should you choose?
Choose Classic Tuesday Items - Soup and Salad, House Salad with Clam Chowder if your priority is keeping calories lower. It has 424 calories per serving.
Choose 6 oz Top Sirloin and Broccoli if you want the most protein. It has 38g protein per serving.
If sodium matters, 6 oz Top Sirloin and Broccoli is the lighter sodium pick at 573mg.
Compare as a meal
Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.
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