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Nutrition comparison
Jumbo Wings, 8 vs 6 oz Top Sirloin and Broccoli
Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.
Quick answer
Jumbo Wings, 8 is lowest in calories, while 6 oz Top Sirloin and Broccoli gives the most protein.
Add all to calculatorLowest calories
Jumbo Wings, 8
324 kcal
Highest protein
6 oz Top Sirloin and Broccoli
38 g protein
Lowest carbs
Jumbo Wings, 8
2 g carbs
Lowest sodium
Jumbo Wings, 8
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jumbo Wings, 8Appetizers | 324 kcal | 23 g | 2 g | 24 g | 1 g | 180 mg |
| 6 oz Top Sirloin and BroccoliFor Goodness Sake Items | 449 kcal | 38 g | 8 g | 28 g | 3 g | 573 mg |
Which should you choose?
Choose Jumbo Wings, 8 if your priority is keeping calories lower. It has 324 calories per serving.
Choose 6 oz Top Sirloin and Broccoli if you want the most protein. It has 38g protein per serving.
If sodium matters, Jumbo Wings, 8 is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.
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