Nutrition comparison

Kids Peaches in Strawberry Jell-O vs 10 oz Top Sirloin and Broccoli

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.

Quick answer

Kids Peaches in Strawberry Jell-O is lowest in calories, while 10 oz Top Sirloin and Broccoli gives the most protein.

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Lowest calories
Kids Peaches in Strawberry Jell-O
83 kcal
Highest protein
10 oz Top Sirloin and Broccoli
61 g protein
Lowest carbs
10 oz Top Sirloin and Broccoli
9 g carbs
Lowest sodium
Kids Peaches in Strawberry Jell-O
23 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Peaches in Strawberry Jell-OKids Signature Sides83 kcal0 g21 g0 g1 g23 mg
10 oz Top Sirloin and BroccoliFor Goodness Sake Items718 kcal61 g9 g47 g3 g1,075 mg

Which should you choose?

Choose Kids Peaches in Strawberry Jell-O if your priority is keeping calories lower. It has 83 calories per serving.

Choose 10 oz Top Sirloin and Broccoli if you want the most protein. It has 61g protein per serving.

If sodium matters, Kids Peaches in Strawberry Jell-O is the lighter sodium pick at 23mg.

Compare as a meal

Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.

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