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Kids Soup and Salad with Soup Choice Chicken Tenders Stew vs 6 oz Top Sirloin and Broccoli
Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.
Kids Soup and Salad with Soup Choice Chicken Tenders Stew is lowest in calories, while 6 oz Top Sirloin and Broccoli gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Soup and Salad with Soup Choice Chicken Tenders StewKids Entrees | 80 kcal | 6 g | 10 g | 2 g | 2 g | 286 mg |
| 6 oz Top Sirloin and BroccoliFor Goodness Sake Items | 449 kcal | 38 g | 8 g | 28 g | 3 g | 573 mg |
Which should you choose?
Choose Kids Soup and Salad with Soup Choice Chicken Tenders Stew if your priority is keeping calories lower. It has 80 calories per serving.
Choose 6 oz Top Sirloin and Broccoli if you want the most protein. It has 38g protein per serving.
If sodium matters, Kids Soup and Salad with Soup Choice Chicken Tenders Stew is the lighter sodium pick at 286mg.
Compare as a meal
Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.
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