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Kids Soup and Salad with Soup Choice Fatz Chicken Gumbo Soup vs 10 oz Top Sirloin and Broccoli
Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.
Kids Soup and Salad with Soup Choice Fatz Chicken Gumbo Soup is lowest in calories, while 10 oz Top Sirloin and Broccoli gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Soup and Salad with Soup Choice Fatz Chicken Gumbo SoupKids Entrees | 110 kcal | 7 g | 18 g | 1 g | 3 g | 697 mg |
| 10 oz Top Sirloin and BroccoliFor Goodness Sake Items | 718 kcal | 61 g | 9 g | 47 g | 3 g | 1,075 mg |
Which should you choose?
Choose Kids Soup and Salad with Soup Choice Fatz Chicken Gumbo Soup if your priority is keeping calories lower. It has 110 calories per serving.
Choose 10 oz Top Sirloin and Broccoli if you want the most protein. It has 61g protein per serving.
If sodium matters, Kids Soup and Salad with Soup Choice Fatz Chicken Gumbo Soup is the lighter sodium pick at 697mg.
Compare as a meal
Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.
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