Nutrition comparison

Loaded Baked Potato vs 10 oz Top Sirloin and Broccoli

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.

Quick answer

Loaded Baked Potato is lowest in calories, while 10 oz Top Sirloin and Broccoli gives the most protein.

Add all to calculator
Lowest calories
Loaded Baked Potato
475 kcal
Highest protein
10 oz Top Sirloin and Broccoli
61 g protein
Lowest carbs
10 oz Top Sirloin and Broccoli
9 g carbs
Lowest sodium
Loaded Baked Potato
378 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Loaded Baked PotatoPremium Sidekicks475 kcal12 g69 g16 g5 g378 mg
10 oz Top Sirloin and BroccoliFor Goodness Sake Items718 kcal61 g9 g47 g3 g1,075 mg

Which should you choose?

Choose Loaded Baked Potato if your priority is keeping calories lower. It has 475 calories per serving.

Choose 10 oz Top Sirloin and Broccoli if you want the most protein. It has 61g protein per serving.

If sodium matters, Loaded Baked Potato is the lighter sodium pick at 378mg.

Compare as a meal

Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.

Open calculator