Nutrition comparison

Lunch Specials - Pick 2 Combo with Soup Choice Shrimp Bisque vs 6 oz Top Sirloin and Broccoli

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.

Quick answer

Lunch Specials - Pick 2 Combo with Soup Choice Shrimp Bisque is lowest in calories, while 6 oz Top Sirloin and Broccoli gives the most protein.

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Lowest calories
Lunch Specials - Pick 2 Combo with Soup Choice Shrimp Bisque
195 kcal
Highest protein
6 oz Top Sirloin and Broccoli
38 g protein
Lowest carbs
6 oz Top Sirloin and Broccoli
8 g carbs
Lowest sodium
6 oz Top Sirloin and Broccoli
573 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Specials - Pick 2 Combo with Soup Choice Shrimp BisqueLunch Specials195 kcal5 g26 g8 g0 g866 mg
6 oz Top Sirloin and BroccoliFor Goodness Sake Items449 kcal38 g8 g28 g3 g573 mg

Which should you choose?

Choose Lunch Specials - Pick 2 Combo with Soup Choice Shrimp Bisque if your priority is keeping calories lower. It has 195 calories per serving.

Choose 6 oz Top Sirloin and Broccoli if you want the most protein. It has 38g protein per serving.

If sodium matters, 6 oz Top Sirloin and Broccoli is the lighter sodium pick at 573mg.

Compare as a meal

Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.

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