Lunch Specials - Pick 2 Combo with Tuscan Tomato Soup vs 10 oz Top Sirloin and Broccoli

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.

Quick answer

Lunch Specials - Pick 2 Combo with Tuscan Tomato Soup is lowest in calories, while 10 oz Top Sirloin and Broccoli gives the most protein.

Lowest calories

Lunch Specials - Pick 2 Combo with Tuscan Tomato Soup

196 kcal

Highest protein

10 oz Top Sirloin and Broccoli

61 g protein

Lowest carbs

10 oz Top Sirloin and Broccoli

9 g carbs

Lowest sodium

Lunch Specials - Pick 2 Combo with Tuscan Tomato Soup

845 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch Specials - Pick 2 Combo with Tuscan Tomato SoupLunch Specials	196 kcal	2 g	19 g	12 g	2 g	845 mg
10 oz Top Sirloin and BroccoliFor Goodness Sake Items	718 kcal	61 g	9 g	47 g	3 g	1,075 mg

Choose Lunch Specials - Pick 2 Combo with Tuscan Tomato Soup if your priority is keeping calories lower. It has 196 calories per serving.

Choose 10 oz Top Sirloin and Broccoli if you want the most protein. It has 61g protein per serving.

If sodium matters, Lunch Specials - Pick 2 Combo with Tuscan Tomato Soup is the lighter sodium pick at 845mg.

Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.