Nutrition comparison

Lunch Sweets, Carolina Peach Cobbler vs 6 oz Top Sirloin and Broccoli

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.

Quick answer

6 oz Top Sirloin and Broccoli is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
6 oz Top Sirloin and Broccoli
449 kcal
Highest protein
6 oz Top Sirloin and Broccoli
38 g protein
Lowest carbs
6 oz Top Sirloin and Broccoli
8 g carbs
Lowest sodium
Lunch Sweets, Carolina Peach Cobbler
419 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Sweets, Carolina Peach CobblerLunch Sweets980 kcal16 g77 g67 g6 g419 mg
6 oz Top Sirloin and BroccoliFor Goodness Sake Items449 kcal38 g8 g28 g3 g573 mg

Which should you choose?

Choose 6 oz Top Sirloin and Broccoli if your priority is keeping calories lower. It has 449 calories per serving.

Choose 6 oz Top Sirloin and Broccoli if you want the most protein. It has 38g protein per serving.

If sodium matters, Lunch Sweets, Carolina Peach Cobbler is the lighter sodium pick at 419mg.

Compare as a meal

Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.

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