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Nutrition comparison
Lunch Sweets, Carolina Peach Cobbler vs 6 oz Top Sirloin and Broccoli
Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.
Quick answer
6 oz Top Sirloin and Broccoli is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
6 oz Top Sirloin and Broccoli
449 kcal
Highest protein
6 oz Top Sirloin and Broccoli
38 g protein
Lowest carbs
6 oz Top Sirloin and Broccoli
8 g carbs
Lowest sodium
Lunch Sweets, Carolina Peach Cobbler
419 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Sweets, Carolina Peach CobblerLunch Sweets | 980 kcal | 16 g | 77 g | 67 g | 6 g | 419 mg |
| 6 oz Top Sirloin and BroccoliFor Goodness Sake Items | 449 kcal | 38 g | 8 g | 28 g | 3 g | 573 mg |
Which should you choose?
Choose 6 oz Top Sirloin and Broccoli if your priority is keeping calories lower. It has 449 calories per serving.
Choose 6 oz Top Sirloin and Broccoli if you want the most protein. It has 38g protein per serving.
If sodium matters, Lunch Sweets, Carolina Peach Cobbler is the lighter sodium pick at 419mg.
Compare as a meal
Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.
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