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Nutrition comparison
Raspberry Walnut Vinaigrette, 1 fl oz vs 10 oz Top Sirloin and Broccoli
Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.
Quick answer
Raspberry Walnut Vinaigrette, 1 fl oz is lowest in calories, while 10 oz Top Sirloin and Broccoli gives the most protein.
Add all to calculatorLowest calories
Raspberry Walnut Vinaigrette, 1 fl oz
130 kcal
Highest protein
10 oz Top Sirloin and Broccoli
61 g protein
Lowest carbs
Raspberry Walnut Vinaigrette, 1 fl oz
5 g carbs
Lowest sodium
Raspberry Walnut Vinaigrette, 1 fl oz
90 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Raspberry Walnut Vinaigrette, 1 fl ozSalad Dressings | 130 kcal | 0 g | 5 g | 12 g | 0 g | 90 mg |
| 10 oz Top Sirloin and BroccoliFor Goodness Sake Items | 718 kcal | 61 g | 9 g | 47 g | 3 g | 1,075 mg |
Which should you choose?
Choose Raspberry Walnut Vinaigrette, 1 fl oz if your priority is keeping calories lower. It has 130 calories per serving.
Choose 10 oz Top Sirloin and Broccoli if you want the most protein. It has 61g protein per serving.
If sodium matters, Raspberry Walnut Vinaigrette, 1 fl oz is the lighter sodium pick at 90mg.
Compare as a meal
Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.
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