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Nutrition comparison
Raspberry Walnut Vinaigrette, 2.5 fl oz vs 6 oz Top Sirloin and Broccoli
Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.
Quick answer
Raspberry Walnut Vinaigrette, 2.5 fl oz is lowest in calories, while 6 oz Top Sirloin and Broccoli gives the most protein.
Add all to calculatorLowest calories
Raspberry Walnut Vinaigrette, 2.5 fl oz
325 kcal
Highest protein
6 oz Top Sirloin and Broccoli
38 g protein
Lowest carbs
6 oz Top Sirloin and Broccoli
8 g carbs
Lowest sodium
Raspberry Walnut Vinaigrette, 2.5 fl oz
225 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Raspberry Walnut Vinaigrette, 2.5 fl ozSalad Dressings | 325 kcal | 0 g | 13 g | 30 g | 0 g | 225 mg |
| 6 oz Top Sirloin and BroccoliFor Goodness Sake Items | 449 kcal | 38 g | 8 g | 28 g | 3 g | 573 mg |
Which should you choose?
Choose Raspberry Walnut Vinaigrette, 2.5 fl oz if your priority is keeping calories lower. It has 325 calories per serving.
Choose 6 oz Top Sirloin and Broccoli if you want the most protein. It has 38g protein per serving.
If sodium matters, Raspberry Walnut Vinaigrette, 2.5 fl oz is the lighter sodium pick at 225mg.
Compare as a meal
Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.
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