Nutrition comparison

Ribeye Reserve vs 6 oz Top Sirloin and Broccoli

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.

Quick answer

6 oz Top Sirloin and Broccoli is lowest in calories, while Ribeye Reserve gives the most protein.

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Lowest calories
6 oz Top Sirloin and Broccoli
449 kcal
Highest protein
Ribeye Reserve
90 g protein
Lowest carbs
Ribeye Reserve
1 g carbs
Lowest sodium
6 oz Top Sirloin and Broccoli
573 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ribeye ReserveSteaks968 kcal90 g1 g64 g0 g643 mg
6 oz Top Sirloin and BroccoliFor Goodness Sake Items449 kcal38 g8 g28 g3 g573 mg

Which should you choose?

Choose 6 oz Top Sirloin and Broccoli if your priority is keeping calories lower. It has 449 calories per serving.

Choose Ribeye Reserve if you want the most protein. It has 90g protein per serving.

If sodium matters, 6 oz Top Sirloin and Broccoli is the lighter sodium pick at 573mg.

Compare as a meal

Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.

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