NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Ribeye Reserve with Smothered Steak Topper vs 10 oz Top Sirloin and Broccoli
Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.
Quick answer
10 oz Top Sirloin and Broccoli is lowest in calories, while Ribeye Reserve with Smothered Steak Topper gives the most protein.
Add all to calculatorLowest calories
10 oz Top Sirloin and Broccoli
718 kcal
Highest protein
Ribeye Reserve with Smothered Steak Topper
93 g protein
Lowest carbs
10 oz Top Sirloin and Broccoli
9 g carbs
Lowest sodium
Ribeye Reserve with Smothered Steak Topper
1,040 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ribeye Reserve with Smothered Steak TopperSteaks | 1,113 kcal | 93 g | 11 g | 74 g | 2 g | 1,040 mg |
| 10 oz Top Sirloin and BroccoliFor Goodness Sake Items | 718 kcal | 61 g | 9 g | 47 g | 3 g | 1,075 mg |
Which should you choose?
Choose 10 oz Top Sirloin and Broccoli if your priority is keeping calories lower. It has 718 calories per serving.
Choose Ribeye Reserve with Smothered Steak Topper if you want the most protein. It has 93g protein per serving.
If sodium matters, Ribeye Reserve with Smothered Steak Topper is the lighter sodium pick at 1,040mg.
Compare as a meal
Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.
Open calculator