Nutrition comparison

Ribeye Reserve with Smothered Steak Topper vs 10 oz Top Sirloin and Broccoli

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.

Quick answer

10 oz Top Sirloin and Broccoli is lowest in calories, while Ribeye Reserve with Smothered Steak Topper gives the most protein.

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Lowest calories
10 oz Top Sirloin and Broccoli
718 kcal
Highest protein
Ribeye Reserve with Smothered Steak Topper
93 g protein
Lowest carbs
10 oz Top Sirloin and Broccoli
9 g carbs
Lowest sodium
Ribeye Reserve with Smothered Steak Topper
1,040 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ribeye Reserve with Smothered Steak TopperSteaks1,113 kcal93 g11 g74 g2 g1,040 mg
10 oz Top Sirloin and BroccoliFor Goodness Sake Items718 kcal61 g9 g47 g3 g1,075 mg

Which should you choose?

Choose 10 oz Top Sirloin and Broccoli if your priority is keeping calories lower. It has 718 calories per serving.

Choose Ribeye Reserve with Smothered Steak Topper if you want the most protein. It has 93g protein per serving.

If sodium matters, Ribeye Reserve with Smothered Steak Topper is the lighter sodium pick at 1,040mg.

Compare as a meal

Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.

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