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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Center Cut Top Sirloin, 6 oz

SteaksPopular

Fatz Southern Kitchen Center Cut Top Sirloin, 6 oz is fat-leaning, with about 64% of macro calories from fat. Each serving has 398 calories, 34g protein, 1g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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398

Calories

Per serving

34 g

Protein

1 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories398 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 88 mg29%

Sodium 535 mg23%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

398

kcal

Protein34 g (35%)

Carbs1 g (1%)

Fat28 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 0 g0%

Sodium 535 mg23%

Sugars 0 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 34g protein and 398 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat28g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium535mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Center Cut Top Sirloin, 6 oz has 320 fewer calories than 10 oz Top Sirloin and Broccoli and 27g less protein. Compare

Center Cut Top Sirloin, 6 oz has 51 fewer calories than 6 oz Top Sirloin and Broccoli and 4g less protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Center Cut Top Sirloin, 6 oz Compared With Nearby Items

Fatz Southern Kitchen Center Cut Top Sirloin, 6 oz is listed in the Steaks category with 398 calories, 34g protein, 1g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Center Cut Top Sirloin, 6 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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