Nutrition comparison

Center Cut Top Sirloin, 6 oz vs 6 oz Top Sirloin and Broccoli

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.

Quick answer

Center Cut Top Sirloin, 6 oz is lowest in calories, while 6 oz Top Sirloin and Broccoli gives the most protein.

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Lowest calories
Center Cut Top Sirloin, 6 oz
398 kcal
Highest protein
6 oz Top Sirloin and Broccoli
38 g protein
Lowest carbs
Center Cut Top Sirloin, 6 oz
1 g carbs
Lowest sodium
Center Cut Top Sirloin, 6 oz
535 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Center Cut Top Sirloin, 6 ozSteaks398 kcal34 g1 g28 g0 g535 mg
6 oz Top Sirloin and BroccoliFor Goodness Sake Items449 kcal38 g8 g28 g3 g573 mg

Which should you choose?

Choose Center Cut Top Sirloin, 6 oz if your priority is keeping calories lower. It has 398 calories per serving.

Choose 6 oz Top Sirloin and Broccoli if you want the most protein. It has 38g protein per serving.

If sodium matters, Center Cut Top Sirloin, 6 oz is the lighter sodium pick at 535mg.

Compare as a meal

Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.

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