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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Classic Tuesday Items, Fish 'N Chips

Classic Tuesday ItemsPopular

Fatz Southern Kitchen Classic Tuesday Items, Fish 'N Chips is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,005 calories, 41g protein, 81g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,005

Calories

Per serving

41 g

Protein

81 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories1,005 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 129 mg43%

Sodium 3,614 mg157%

Total Carbohydrate 81 g29%

Dietary Fiber 8 g29%

Total Sugars 12 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,005

kcal

Protein41 g (16%)

Carbs81 g (32%)

Fat58 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate251 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 8 g29%

Sodium 3,614 mg157%

Sugars 12 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 41g protein and 1,005 calories.No

Lower carb81g carbs per serving.No

Low fat58g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium3,614mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Classic Tuesday Items, Fish 'N Chips has 287 more calories than 10 oz Top Sirloin and Broccoli and 20g less protein. Compare

Classic Tuesday Items, Fish 'N Chips has 556 more calories than 6 oz Top Sirloin and Broccoli and 3g more protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Classic Tuesday Items, Fish 'N Chips Compared With Nearby Items

Fatz Southern Kitchen Classic Tuesday Items, Fish 'N Chips is listed in the Classic Tuesday Items category with 1,005 calories, 41g protein, 81g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for Classic Tuesday Items, Fish 'N Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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