Nutrition comparison

Classic Tuesday Items, Fish 'N Chips vs 6 oz Top Sirloin and Broccoli

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.

Quick answer

6 oz Top Sirloin and Broccoli is lowest in calories, while Classic Tuesday Items, Fish 'N Chips gives the most protein.

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Lowest calories
6 oz Top Sirloin and Broccoli
449 kcal
Highest protein
Classic Tuesday Items, Fish 'N Chips
41 g protein
Lowest carbs
6 oz Top Sirloin and Broccoli
8 g carbs
Lowest sodium
6 oz Top Sirloin and Broccoli
573 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Tuesday Items, Fish 'N ChipsClassic Tuesday Items1,005 kcal41 g81 g58 g8 g3,614 mg
6 oz Top Sirloin and BroccoliFor Goodness Sake Items449 kcal38 g8 g28 g3 g573 mg

Which should you choose?

Choose 6 oz Top Sirloin and Broccoli if your priority is keeping calories lower. It has 449 calories per serving.

Choose Classic Tuesday Items, Fish 'N Chips if you want the most protein. It has 41g protein per serving.

If sodium matters, 6 oz Top Sirloin and Broccoli is the lighter sodium pick at 573mg.

Compare as a meal

Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.

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