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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Coastal Combo

Seafood EntreesPopular

Fatz Southern Kitchen Coastal Combo is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,852 calories, 95g protein, 165g carbs, and 89g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,852

Calories

Per serving

95 g

Protein

165 g

Carbs

89 g

Fat

Nutrition Facts

Amount per serving

Calories1,852 kcal

% Daily Value*

Total Fat 89 g114%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 449 mg150%

Sodium 6,267 mg272%

Total Carbohydrate 165 g60%

Dietary Fiber 10 g36%

Total Sugars 28 g—

Protein 95 g190%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,852

kcal

Protein95 g (21%)

Carbs165 g (36%)

Fat89 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate463 min walk

About 185 minutes of running for these calories.

Key Nutrients

Protein 95 g190%

Fiber 10 g36%

Sodium 6,267 mg272%

Sugars 28 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 95g protein and 1,852 calories.Yes

Lower carb165g carbs per serving.No

Low fat89g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium6,267mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coastal Combo has 1134 more calories than 10 oz Top Sirloin and Broccoli and 34g more protein. Compare

Coastal Combo has 1403 more calories than 6 oz Top Sirloin and Broccoli and 57g more protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Coastal Combo Compared With Nearby Items

Fatz Southern Kitchen Coastal Combo is listed in the Seafood Entrees category with 1,852 calories, 95g protein, 165g carbs, and 89g fat per serving.

Data Source and Methodology

Nutrition values for Coastal Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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