Nutrition comparison

Coastal Combo vs 10 oz Top Sirloin and Broccoli

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.

Quick answer

10 oz Top Sirloin and Broccoli is lowest in calories, while Coastal Combo gives the most protein.

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Lowest calories
10 oz Top Sirloin and Broccoli
718 kcal
Highest protein
Coastal Combo
95 g protein
Lowest carbs
10 oz Top Sirloin and Broccoli
9 g carbs
Lowest sodium
10 oz Top Sirloin and Broccoli
1,075 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coastal ComboSeafood Entrees1,852 kcal95 g165 g89 g10 g6,267 mg
10 oz Top Sirloin and BroccoliFor Goodness Sake Items718 kcal61 g9 g47 g3 g1,075 mg

Which should you choose?

Choose 10 oz Top Sirloin and Broccoli if your priority is keeping calories lower. It has 718 calories per serving.

Choose Coastal Combo if you want the most protein. It has 95g protein per serving.

If sodium matters, 10 oz Top Sirloin and Broccoli is the lighter sodium pick at 1,075mg.

Compare as a meal

Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.

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