Nutrition comparison

10 Boneless Wings with Hot Buffalo vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

10 Boneless Wings with Mild Buffalo is lowest in calories, while 10 Boneless Wings with Hot Buffalo gives the most protein.

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Lowest calories
10 Boneless Wings with Mild Buffalo
820 kcal
Highest protein
10 Boneless Wings with Hot Buffalo
44 g protein
Lowest carbs
10 Boneless Wings with Hot Buffalo
59 g carbs
Lowest sodium
10 Boneless Wings with Hot Buffalo
5,770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
10 Boneless Wings with Hot BuffaloWings840 kcal44 g59 g44 g0 g5,770 mg
10 Boneless Wings with Mild BuffaloWings820 kcal44 g59 g44 g0 g5,810 mg

Which should you choose?

Choose 10 Boneless Wings with Mild Buffalo if your priority is keeping calories lower. It has 820 calories per serving.

Choose 10 Boneless Wings with Hot Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, 10 Boneless Wings with Hot Buffalo is the lighter sodium pick at 5,770mg.

Compare as a meal

Open these items in the Fazoli's calculator to see combined calories and macros.

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