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Last updated: Aug 9, 2026
Fazoli's

10 Boneless Wings with Mild Buffalo

WingsPopular

Fazoli's 10 Boneless Wings with Mild Buffalo is fat-leaning, with about 49% of macro calories from fat. Each serving has 820 calories, 44g protein, 59g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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820
Calories
Per serving
44 g
Protein
59 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 5,810 mg253%
Total Carbohydrate 59 g21%
Dietary Fiber 0 g0%
Total Sugars 4 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein44 g (22%)
Carbs59 g (29%)
Fat44 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 0 g0%
Sodium 5,810 mg253%
Sugars 4 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 44g protein and 820 calories.Yes
Lower carb59g carbs per serving.No
Low fat44g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium5,810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

View all
10 Boneless Wings with Hot Buffalo840 kcal · 44 g protein10 Boneless Wings with Parmesan Garlic Sauce1,420 kcal · 49 g protein10 Boneless Wings with Sweet Honey BBQ1,100 kcal · 44 g protein10 Traditional Bone-In Wings with Hot Buffalo1,000 kcal · 91 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

10 Boneless Wings with Mild Buffalo has 20 fewer calories than 10 Boneless Wings with Hot Buffalo and the same amount of protein. Compare

10 Boneless Wings with Mild Buffalo has 600 fewer calories than 10 Boneless Wings with Parmesan Garlic Sauce and 5g less protein. Compare

Compare with 10 Boneless Wings with Hot Buffalo

10 Boneless Wings with Mild Buffalo Compared With Nearby Items

Compared with 10 Boneless Wings with Hot Buffalo, another Wings item at Fazoli's, 10 Boneless Wings with Mild Buffalo has 20 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10 Boneless Wings with Mild Buffalo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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