Nutrition comparison

10 Traditional Bone-In Wings with Parmesan Garlic Sauce vs 10 Boneless Wings with Hot Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

10 Boneless Wings with Hot Buffalo is lowest in calories, while 10 Traditional Bone-In Wings with Parmesan Garlic Sauce gives the most protein.

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Lowest calories
10 Boneless Wings with Hot Buffalo
840 kcal
Highest protein
10 Traditional Bone-In Wings with Parmesan Garlic Sauce
97 g protein
Lowest carbs
10 Traditional Bone-In Wings with Parmesan Garlic Sauce
15 g carbs
Lowest sodium
10 Traditional Bone-In Wings with Parmesan Garlic Sauce
5,450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
10 Traditional Bone-In Wings with Parmesan Garlic SauceWings1,590 kcal97 g15 g132 g0 g5,450 mg
10 Boneless Wings with Hot BuffaloWings840 kcal44 g59 g44 g0 g5,770 mg

Which should you choose?

Choose 10 Boneless Wings with Hot Buffalo if your priority is keeping calories lower. It has 840 calories per serving.

Choose 10 Traditional Bone-In Wings with Parmesan Garlic Sauce if you want the most protein. It has 97g protein per serving.

If sodium matters, 10 Traditional Bone-In Wings with Parmesan Garlic Sauce is the lighter sodium pick at 5,450mg.

Compare as a meal

Open these items in the Fazoli's calculator to see combined calories and macros.

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