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Last updated: Aug 9, 2026

Fazoli's

10 Traditional Bone-In Wings with Parmesan Garlic Sauce

WingsPopular

Fazoli's 10 Traditional Bone-In Wings with Parmesan Garlic Sauce is fat-leaning, with about 73% of macro calories from fat. Each serving has 1,590 calories, 97g protein, 15g carbs, and 132g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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1,590

Calories

Per serving

97 g

Protein

15 g

Carbs

132 g

Fat

Nutrition Facts

Amount per serving

Calories1,590 kcal

% Daily Value*

Total Fat 132 g169%

Saturated Fat 29 g145%

Trans Fat 0 g—

Cholesterol 534 mg178%

Sodium 5,450 mg237%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 5 g—

Protein 97 g194%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,590

kcal

Protein97 g (24%)

Carbs15 g (4%)

Fat132 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate398 min walk

About 159 minutes of running for these calories.

Key Nutrients

Protein 97 g194%

Fiber 0 g0%

Sodium 5,450 mg237%

Sugars 5 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 97g protein and 1,590 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat132g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium5,450mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

10 Traditional Bone-In Wings with Parmesan Garlic Sauce has 750 more calories than 10 Boneless Wings with Hot Buffalo and 53g more protein. Compare

10 Traditional Bone-In Wings with Parmesan Garlic Sauce has 770 more calories than 10 Boneless Wings with Mild Buffalo and 53g more protein. Compare

10 Boneless Wings with Hot Buffalo840 kcal · 44 g protein10 Boneless Wings with Mild Buffalo820 kcal · 44 g protein10 Boneless Wings with Parmesan Garlic Sauce1,420 kcal · 49 g protein10 Boneless Wings with Sweet Honey BBQ1,100 kcal · 44 g protein10 Traditional Bone-In Wings with Hot Buffalo1,000 kcal · 91 g protein10 Traditional Bone-In Wings with Mild Buffalo980 kcal · 91 g protein

Compare with 10 Boneless Wings with Hot Buffalo

10 Traditional Bone-In Wings with Parmesan Garlic Sauce Compared With Nearby Items

Compared with 10 Boneless Wings with Parmesan Garlic Sauce, another Wings item at Fazoli's, 10 Traditional Bone-In Wings with Parmesan Garlic Sauce has 170 more calories than it and 48g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10 Traditional Bone-In Wings with Parmesan Garlic Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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