20 Traditional Bone-In Wings with Hot Buffalo vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

10 Boneless Wings with Mild Buffalo is lowest in calories, while 20 Traditional Bone-In Wings with Hot Buffalo gives the most protein.

Lowest calories

10 Boneless Wings with Mild Buffalo

820 kcal

Highest protein

20 Traditional Bone-In Wings with Hot Buffalo

182 g protein

Lowest carbs

20 Traditional Bone-In Wings with Hot Buffalo

15 g carbs

Lowest sodium

10 Boneless Wings with Mild Buffalo

5,810 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
20 Traditional Bone-In Wings with Hot BuffaloOther	1,990 kcal	182 g	15 g	139 g	0 g	13,460 mg
10 Boneless Wings with Mild BuffaloWings	820 kcal	44 g	59 g	44 g	0 g	5,810 mg

Choose 10 Boneless Wings with Mild Buffalo if your priority is keeping calories lower. It has 820 calories per serving.

Choose 20 Traditional Bone-In Wings with Hot Buffalo if you want the most protein. It has 182g protein per serving.

If sodium matters, 10 Boneless Wings with Mild Buffalo is the lighter sodium pick at 5,810mg.

Open these items in the Fazoli's calculator to see combined calories and macros.