20 Traditional Bone-In Wings with Mild Buffalo vs 10 Boneless Wings with Hot Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

10 Boneless Wings with Hot Buffalo is lowest in calories, while 20 Traditional Bone-In Wings with Mild Buffalo gives the most protein.

Lowest calories

10 Boneless Wings with Hot Buffalo

840 kcal

Highest protein

20 Traditional Bone-In Wings with Mild Buffalo

182 g protein

Lowest carbs

20 Traditional Bone-In Wings with Mild Buffalo

15 g carbs

Lowest sodium

10 Boneless Wings with Hot Buffalo

5,770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
20 Traditional Bone-In Wings with Mild BuffaloOther	1,950 kcal	182 g	15 g	139 g	0 g	13,530 mg
10 Boneless Wings with Hot BuffaloWings	840 kcal	44 g	59 g	44 g	0 g	5,770 mg

Choose 10 Boneless Wings with Hot Buffalo if your priority is keeping calories lower. It has 840 calories per serving.

Choose 20 Traditional Bone-In Wings with Mild Buffalo if you want the most protein. It has 182g protein per serving.

If sodium matters, 10 Boneless Wings with Hot Buffalo is the lighter sodium pick at 5,770mg.

Open these items in the Fazoli's calculator to see combined calories and macros.