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Nutrition comparison
40 Traditional Bone-In Wings with Parmesan Garlic Sauce vs 10 Boneless Wings with Mild Buffalo
Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.
Quick answer
10 Boneless Wings with Mild Buffalo is lowest in calories, while 40 Traditional Bone-In Wings with Parmesan Garlic Sauce gives the most protein.
Add all to calculatorLowest calories
10 Boneless Wings with Mild Buffalo
820 kcal
Highest protein
40 Traditional Bone-In Wings with Parmesan Garlic Sauce
386 g protein
Lowest carbs
40 Traditional Bone-In Wings with Parmesan Garlic Sauce
59 g carbs
Lowest sodium
10 Boneless Wings with Mild Buffalo
5,810 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 40 Traditional Bone-In Wings with Parmesan Garlic SauceOther | 6,340 kcal | 386 g | 59 g | 529 g | 0 g | 21,790 mg |
| 10 Boneless Wings with Mild BuffaloWings | 820 kcal | 44 g | 59 g | 44 g | 0 g | 5,810 mg |
Which should you choose?
Choose 10 Boneless Wings with Mild Buffalo if your priority is keeping calories lower. It has 820 calories per serving.
Choose 40 Traditional Bone-In Wings with Parmesan Garlic Sauce if you want the most protein. It has 386g protein per serving.
If sodium matters, 10 Boneless Wings with Mild Buffalo is the lighter sodium pick at 5,810mg.
Compare as a meal
Open these items in the Fazoli's calculator to see combined calories and macros.
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