Nutrition comparison

40 Traditional Bone-In Wings with Parmesan Garlic Sauce vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

10 Boneless Wings with Mild Buffalo is lowest in calories, while 40 Traditional Bone-In Wings with Parmesan Garlic Sauce gives the most protein.

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Lowest calories
10 Boneless Wings with Mild Buffalo
820 kcal
Highest protein
40 Traditional Bone-In Wings with Parmesan Garlic Sauce
386 g protein
Lowest carbs
40 Traditional Bone-In Wings with Parmesan Garlic Sauce
59 g carbs
Lowest sodium
10 Boneless Wings with Mild Buffalo
5,810 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
40 Traditional Bone-In Wings with Parmesan Garlic SauceOther6,340 kcal386 g59 g529 g0 g21,790 mg
10 Boneless Wings with Mild BuffaloWings820 kcal44 g59 g44 g0 g5,810 mg

Which should you choose?

Choose 10 Boneless Wings with Mild Buffalo if your priority is keeping calories lower. It has 820 calories per serving.

Choose 40 Traditional Bone-In Wings with Parmesan Garlic Sauce if you want the most protein. It has 386g protein per serving.

If sodium matters, 10 Boneless Wings with Mild Buffalo is the lighter sodium pick at 5,810mg.

Compare as a meal

Open these items in the Fazoli's calculator to see combined calories and macros.

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