Nutrition comparison

5 Boneless Wings with Hot Buffalo vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

5 Boneless Wings with Hot Buffalo is lowest in calories, while 10 Boneless Wings with Mild Buffalo gives the most protein.

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Lowest calories
5 Boneless Wings with Hot Buffalo
420 kcal
Highest protein
10 Boneless Wings with Mild Buffalo
44 g protein
Lowest carbs
5 Boneless Wings with Hot Buffalo
30 g carbs
Lowest sodium
5 Boneless Wings with Hot Buffalo
2,890 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
5 Boneless Wings with Hot BuffaloWings420 kcal22 g30 g22 g0 g2,890 mg
10 Boneless Wings with Mild BuffaloWings820 kcal44 g59 g44 g0 g5,810 mg

Which should you choose?

Choose 5 Boneless Wings with Hot Buffalo if your priority is keeping calories lower. It has 420 calories per serving.

Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, 5 Boneless Wings with Hot Buffalo is the lighter sodium pick at 2,890mg.

Compare as a meal

Open these items in the Fazoli's calculator to see combined calories and macros.

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