5 Boneless Wings with Mild Buffalo vs 10 Boneless Wings with Hot Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

5 Boneless Wings with Mild Buffalo is lowest in calories, while 10 Boneless Wings with Hot Buffalo gives the most protein.

Lowest calories

5 Boneless Wings with Mild Buffalo

410 kcal

Highest protein

10 Boneless Wings with Hot Buffalo

44 g protein

Lowest carbs

5 Boneless Wings with Mild Buffalo

30 g carbs

Lowest sodium

5 Boneless Wings with Mild Buffalo

2,900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
5 Boneless Wings with Mild BuffaloWings	410 kcal	22 g	30 g	22 g	0 g	2,900 mg
10 Boneless Wings with Hot BuffaloWings	840 kcal	44 g	59 g	44 g	0 g	5,770 mg

Choose 5 Boneless Wings with Mild Buffalo if your priority is keeping calories lower. It has 410 calories per serving.

Choose 10 Boneless Wings with Hot Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, 5 Boneless Wings with Mild Buffalo is the lighter sodium pick at 2,900mg.

Open these items in the Fazoli's calculator to see combined calories and macros.