5 Traditional Bone-In Wings with Mild Buffalo vs 10 Boneless Wings with Hot Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

5 Traditional Bone-In Wings with Mild Buffalo is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

5 Traditional Bone-In Wings with Mild Buffalo

490 kcal

Highest protein

5 Traditional Bone-In Wings with Mild Buffalo

46 g protein

Lowest carbs

5 Traditional Bone-In Wings with Mild Buffalo

4 g carbs

Lowest sodium

5 Traditional Bone-In Wings with Mild Buffalo

3,380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
5 Traditional Bone-In Wings with Mild BuffaloWings	490 kcal	46 g	4 g	35 g	0 g	3,380 mg
10 Boneless Wings with Hot BuffaloWings	840 kcal	44 g	59 g	44 g	0 g	5,770 mg

Choose 5 Traditional Bone-In Wings with Mild Buffalo if your priority is keeping calories lower. It has 490 calories per serving.

Choose 5 Traditional Bone-In Wings with Mild Buffalo if you want the most protein. It has 46g protein per serving.

If sodium matters, 5 Traditional Bone-In Wings with Mild Buffalo is the lighter sodium pick at 3,380mg.

Open these items in the Fazoli's calculator to see combined calories and macros.