Blue Cheese Packet vs 10 Boneless Wings with Hot Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Blue Cheese Packet is lowest in calories, while 10 Boneless Wings with Hot Buffalo gives the most protein.

Lowest calories

Blue Cheese Packet

190 kcal

Highest protein

10 Boneless Wings with Hot Buffalo

44 g protein

Lowest carbs

Blue Cheese Packet

2 g carbs

Lowest sodium

Blue Cheese Packet

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue Cheese PacketSalads & Subs	190 kcal	1 g	2 g	20 g	0 g	380 mg
10 Boneless Wings with Hot BuffaloWings	840 kcal	44 g	59 g	44 g	0 g	5,770 mg

Choose Blue Cheese Packet if your priority is keeping calories lower. It has 190 calories per serving.

Choose 10 Boneless Wings with Hot Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Blue Cheese Packet is the lighter sodium pick at 380mg.

Open these items in the Fazoli's calculator to see combined calories and macros.